Spicy Grilled Chicken Breast with Veggies

Ingredients:

• 2 chicken breasts (about 200g each)
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper
• Salt and pepper to taste
• 200g mixed bell peppers (red and yellow), sliced
• 100g zucchini, sliced
• 1 teaspoon dried oregano
• Juice of 1 lemon

Kitchen Tools Needed:

• grill pan
• mixing bowl
• meat thermometer
• tongs

Instructions:

• In a mixing bowl, combine olive oil, smoked paprika, cayenne pepper, salt, and pepper.
• Add chicken breasts to the bowl and coat them well with the marinade. Let it sit for about 10 minutes.
• Preheat the grill pan over medium heat.
• Grill the chicken breasts for about 6-7 minutes on each side or until the internal temperature reaches 75°C (165°F).
• While the chicken is cooking, toss the sliced bell peppers and zucchini in olive oil, oregano, salt, and lemon juice.
• Add the veggies to the grill pan during the last 4 minutes of cooking, grilling them until tender and slightly charred.
• Remove the chicken and veggies from the grill and let the chicken rest for a few minutes before slicing.

Macros:

• Total Calories: 424kcal
• Carbs: 20g
• Proteins: 48g